top of page
< Back

Creamy Carrot & Ginger Soup

Prep Time:

20 mins

Cook Time:

35 mins

Serves:

4

Level:

Beginner

About the Recipe

Fresh carrots and warming ginger make a deliciously smooth and comforting soup. It's easy to prepare, full of flavour and ideal served with crusty bread for a satisfying lunch.

Ingredients

  • 800g carrots, peeled and chopped


  • 1 onion, chopped


  • 2 cloves garlic, finely chopped


  • 2 tbsp fresh ginger, grated


  • 1 tbsp olive oil


  • 1 litre vegetable stock


  • 100ml cream


  • Salt and freshly ground black pepper


  • Fresh parsley or coriander to garnish

  1. Heat the olive oil in a large saucepan over a medium heat.

  2. Add the onion and cook gently for 5 minutes until softened.

  3. Add the garlic and ginger and cook for another minute.

  4. Add the chopped carrots and vegetable stock. Bring to the boil, then reduce the heat and simmer for 25 minutes, or until the carrots are tender.

  5. Blend until completely smooth.

  6. Stir through the cream and season with salt and black pepper.

  7. Warm gently before serving and garnish with fresh parsley or coriander.

Preparation

Previous
Next
bottom of page